Lactic acid is friend, not foe!

Started by Dan, September 04, 2009, 10:33:35 PM

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Dan

September 04, 2009, 10:33:35 PM
If you think lactic acid is bad and cause soreness, think again!

The article is 3 years old but I just happened to find it again and I think people doing sports should be aware of that.
"Politics is an ocean of toes" - Jacques Parizeau (1930-2015, RIP)
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