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Austins087

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Half-Marathon or Triathlon Training
« on: December 22, 2015, 07:18:06 pm »
Have any of you ever trained and completed either, or both?

I previously trained for a half marathon and got up to 9.5 miles, but at some point I overtrained and took some time off of it. Since then, I have struggled to become mentally focused on it. The triathlon would be brand new to me.

What were your training schedules and eating habits like?