Author [EN] [PL] [ES] [PT] [IT] [DE] [FR] [NL] [TR] [SR] [AR] [RU] Topic: Naked Excersize  (Read 758 times)

0 Members and 1 Guest are viewing this topic.

Offline teennudist12345

  • Teens Only Member
  • Topless with bottoms
  • *****
  • Posts: 113
  • Country: se
  • Gender: Male
  • Age: 15
  • I am a nudist who want to make friends.
  • Referrals: 0
Naked Excersize
« on: September 04, 2016, 07:30:33 am »
How to workout naked

Natterpiller

  • Guest
Re: Naked Excersize
« Reply #1 on: September 04, 2016, 09:57:12 am »
Personal trainer talking... After years of work I find the best way to work out naked is... Wait for this it might blow your mind... Take off your clothes and work out its really no different unless you have large (c+) breasts and then I suggest a sports bra but otherwise just go for it

Offline cp

  • Bare Squad - Moderation Division
  • Shouting it out loud
  • *******
  • Posts: 948
  • Country: es
  • Gender: Male
  • Referrals: 0
Re: Naked Excersize
« Reply #2 on: November 05, 2016, 06:56:29 pm »

Do everything naked, where possible, and it is always nicer...

Offline Cabding

  • Lord-Master of Vita Nuda Southeast
  • N Forum Veteran
  • Naturist Superhero
  • *****
  • Posts: 1768
  • Country: us
  • Location: Charleston, SC
  • Gender: Male
  • Age: 29
  • Livin' la Vita Nuda!
  • Referrals: 9
    • Vita Nuda Southeast
Re: Naked Excersize
« Reply #3 on: November 06, 2016, 04:56:26 pm »
Letcha body BREATH while you lift those weights. It will really be a noticeable difference.
Trying to unite the lost naked souls of the Southeast US. Message our Facebook page or PM me to get involved!

Offline dmutah

  • N Forum Veteran
  • Shouting it out loud
  • *****
  • Posts: 785
  • Country: us
  • Location: Utah
  • Gender: Male
  • Age: 28
  • Referrals: 5
Re: Naked Excersize
« Reply #4 on: November 07, 2016, 12:28:39 am »
Get some tall mirrors set up around you so you watch the different muscle groups work. This will help you figure out what muscles need concentrated on to balance things out.

Offline cp

  • Bare Squad - Moderation Division
  • Shouting it out loud
  • *******
  • Posts: 948
  • Country: es
  • Gender: Male
  • Referrals: 0
Re: Naked Excersize
« Reply #5 on: November 09, 2016, 10:55:21 am »
Get some tall mirrors set up around you so you watch the different muscle groups work. This will help you figure out what muscles need concentrated on to balance things out.
:like

aussieollie

  • Guest
Re: Naked Excersize
« Reply #6 on: November 15, 2016, 02:36:01 am »
Get some tall mirrors set up around you so you watch the different muscle groups work. This will help you figure out what muscles need concentrated on to balance things out.

Totally agree with @dmutah , a mirror is the workout's best friend when you're nude. It's so hard to see which muscles you're activating through a t-shirt and if you're trying to do proper squats (for instance) you really need to see which part of your glutes are working best for you. Same goes for your lower abs and getting the sick 'V'. Ol