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Austria / Re: Dechantlacke
« Last post by Adam on Today at 05:28:50 am »Many thanks for the detailed reply! :)
What did you do as a workout?
Just a quick workout, no weights but with a lot of very dynamic exercises, so lots of moving around. I think maybe using weights or doing static exercises would be more comfortable as the movement would be slower
What did you do as a workout?